Mom and Dad decided to do the Keto diet for three months. It was a lot of work for Mom, learning to make new meals, and still cooking old favorites for the kids. She did really well, though, and we even found some new low-carb, no sugar favorites. In the end, Mom lost 20 pounds, and Dad lost 35! Our clothes fit better, we enjoyed our nightly walks, and we felt a lot healthier! Now we are working on keeping the weight off!
Here are a few pictures from earlier this summer. We didn't take official before and after photos, so this is the best you get!
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Before Mom's wings couldn't get her off the ground.
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| She was still pretty cute, though! |
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Dad looked like he was wearing a life jacket under his t-shirt.
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| We are far too active to be this heavy, though! |
Here are our after photos. We didn't take anything official for these, either, but you can see that our clothes fit better and even our faces our skinnier!
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Mom and Dad like the way their clothes fit.
Dad had to buy a new belt! |
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Mom weighs about the same as she did on her wedding day!
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| Dad is so skinny now! |
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| That's more like it! |
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